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Autumn
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MINDFULNESS LIFE COACHING

What would your life look like if you embodied excellence?

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Awakening to the Light
Life Coaching

As a Mindful Life & Executive Coach with a background in mental health coaching and communication skills, I am committed to helping you discover and create a life that more fully resonates with your authentic self and your life purpose. Your life purpose has probably been changing and evolving as you pass through different life phases. Some changes are easy and some involve a greater level of insight, clarity, and support.

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These sessions offers you a safe supportive space to examine all aspects of your life, gather insight, and develop practical strategies for creating sustainable positive changes in your life.

How Can I Help?

  • Career, service work and life purpose

  • Strategic planning on career and projects

  • Balancing personal and organizational goals

  • Peacemaking and conflict resolution

  • Setting goals and gaining motivation

  • Relationship issues

  • Mastering stress and overwhelm

  • Depression and anxiety

  • Find more peace and harmony in daily life

  • Blended families

  • Moving and renewal

  • Divorce and grieving

  • Parenting

  • Aging parents

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A Client's Perspective

"Over the past few years, I have had the pleasure of working with Christine Esdaile as my life coach. Christine brings a peaceful, thoughtful approach to her role as a life coach. She listens thoughtfully and then helps stimulate reflection on the challenges and opportunities that exist in a positive way that makes her an excellent life coach.  

 

During the time I worked with Christine, I saw some remarkable changes in my personal outlook and happiness. I found a way to capitalize on some natural talent that I possess and brought about opportunities I had never believed could come my way. In other words, Christine’s efforts to coach me in my life led to some very positive results!"

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                              - John, Sales & Finance MBA, McFarland, WI

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